Category: Sleep
How to Sleep Better – 5 Tips for Creating a Better Sleep Environment
Stop counting sheep… Use these 5 tips for the best sleep ever If you are struggling...
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Wellue SleepU Sleep Monitor Review
SleepU Sleep Pulse Oxygen Monitor Did you know that one in five adults who snore can suffer from...
Read MoreCalifornia Design Den Sheets Review
California Design Den 600 Thread Count Bed Sheets Do you know how hotel beds feel so comfortable and absolutely heavenly? Well, it might surprise you when I tell you the secret is all in the sheets! I never thought that sheets...
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ChiliPad Cube & Mattress Pad Review
Chilipad Temperature Control Mattress Topper The quality of your sleep can be dependent on many...
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SLEEPON Go2Sleep Ring
Go2Sleep Smart Ring Sleep Monitor Sleep is one of the most important yet underrated aspects of...
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About Me
Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
