Real Source’s Supergreen Lentein Superfood Shake
LENTEIN Superfood Shake Review (Tropical Bliss) Getting the proper balance of vitamins, minerals,...
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How Inflammation Affects your Health and what YOU Can do About it
There is a trend in the health industry to make good health seem complicated. The truth is...
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Get Fit in Paradise with this Ultimate Fitness Bootcamp
Discover the New Fitness Retreat in Phuket, Thailand Thailand, The land of smiles, contains a...
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Top 25 Yoga Gifts for Yoga Lovers Under $25
Yoga Gifts Any Yogi Would Love As someone who loves yoga, I can tell you that yoga is more than a...
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DYLN Alkaline Water Bottle Review
DYLN Living Water Bottle Review Water bottles come in many different shapes and sizes and chances...
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Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
